Evolve and Elevate
Jake Fry
Tune in for insights and content intended to provide self-growth and improvement oriented value. At Evolve and Elevate we are always aiming upward with a passion to serve others and grow in all facets of life.
Episodes
Yoga Nidra "Garden in the Heart"February 18, 2024
Yoga Nidra Sankalpa Discovery January 18, 2024
Season 2 Final EpisodeJuly 31, 2022
S2E9 July 18, 2022
S2E8 - Always UnfoldingJuly 09, 2022
S2E7 - Life's curveballsMay 22, 2022
S2 E6 - Phoenix Phases & Being Careful with Chicken WingsMay 09, 2022
S2E5 March 10, 2022
S2E4 - Silver Linings ContinuedFebruary 27, 2022
S2E3 Silver Linings Cont. February 23, 2022
S2E2 - Silver Linings February 12, 2022
Season 2, Episode 1 - Introduction to Silver LiningsJanuary 30, 2022
Finding your life purpose [YouTube audio]December 28, 2021
Season 1 finale - Future ProofingJune 20, 2021
Episode 9 - Rest and RechargeMay 30, 2021
Episode 8 - Grit & DisciplineMay 16, 2021
Episode 7 - MentorshipMay 10, 2021
Episode 6 - Servant leadership and leadership capitalMay 01, 2021
Episode 5 - Minimalism & StabilityApril 25, 2021
Episode 4 - Guard yourselfApril 15, 2021
Episode 3 - VisionApril 07, 2021
Episode 2 - FailureMarch 30, 2021
Introductory episodeMarch 23, 2021